This week has been rough..... I'm not going to lie. It was much easier this week just hitting the drive-thru. But let me tell you my body is not happy. But I know there will be days or weeks like this. Today is a new day and I know everyone has those . SO TODAY IS MY NEW DAY ! I want to thank all of you for your support and kind works. Im still at 20 lbs down. But next week I have some big news and I can't wait to share and NO IM NOT PREGNANT before any says that LOL. I hope everyone has a great weekend !
~Lauryn~
Friday, June 13, 2014
Tuesday, June 3, 2014
So we all have said it......
I'm gonna loose weight. I have said it a million and two times. I have been on every fad diet there is. Almost six months ago I decided it was time to get REAL ! Those diets where not working. But the problem was me I was not in the mind set to change me entire life style. I was suffering from serve anxiety and depression and was just in a bad place mentally. It was only about a month ago things got real for me. I finally got the help I needed from my Doctor and she sat me down and told me that with my family history I need to get it together. All I could think about was dying young and leaving my son to grow up with out a Mom.
Let me take you back a year or so ago, during one of those fad diets I met a lady named Jill Pulos, She had lost over 100 lbs or so and had been threw a lot of the same things I had. We have chatted back and forth and became great Facebook friends. Then a few months ago she lost her husband and I prayed that Heavenly Father give her the strength to over come the grief and emptiness . SHE IS AMAZING. She always has something wonderful to say even when she is having the worst day. So anyway. I was chatting with her about how I had been working out things where not really getting anywhere I was at a point where weight wasn't coming off and I was working out counting calories the whole shebang . She told me about Rob Keen. Can I just say OMG what a god sent.
Today was the 1st day of the rest of my life. Robs plan is amazing. He is an amazing supporter as well as Jill. It sure helps when you have your on cheering squad. Today I stepped on the scale and it was the lowest number I had seen in almost five years. That makes me just want to push harder and only put good things in my body. Why yes I know there will be days I fail but I will pick right back up and keep on keeping on. I realized today that my body can do things I never thought it could. I plan on keeping this blog as a record for me of my progress. When I feel a little more comfortable I will post before and after pictures. Until next time.
God bless,
~Lauryn~
Let me take you back a year or so ago, during one of those fad diets I met a lady named Jill Pulos, She had lost over 100 lbs or so and had been threw a lot of the same things I had. We have chatted back and forth and became great Facebook friends. Then a few months ago she lost her husband and I prayed that Heavenly Father give her the strength to over come the grief and emptiness . SHE IS AMAZING. She always has something wonderful to say even when she is having the worst day. So anyway. I was chatting with her about how I had been working out things where not really getting anywhere I was at a point where weight wasn't coming off and I was working out counting calories the whole shebang . She told me about Rob Keen. Can I just say OMG what a god sent.
Today was the 1st day of the rest of my life. Robs plan is amazing. He is an amazing supporter as well as Jill. It sure helps when you have your on cheering squad. Today I stepped on the scale and it was the lowest number I had seen in almost five years. That makes me just want to push harder and only put good things in my body. Why yes I know there will be days I fail but I will pick right back up and keep on keeping on. I realized today that my body can do things I never thought it could. I plan on keeping this blog as a record for me of my progress. When I feel a little more comfortable I will post before and after pictures. Until next time.
God bless,
~Lauryn~
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